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The Concise Book of Muscles (Paperback - Used) 1556437196 9781556437199

This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Fully illustrated with more than 500 drawings and easy to use this compact reference provides a complete profile for each muscle... more

Pre-Owned The Concise Book of Muscles (Paperback 9781623170202) by Chris Jarmey John Sharkey

9781623170202. Pre-Owned: Good condition. Trade paperback. 3rd ed. Language: English. Pages: 234. Trade paperback (US). Glued binding. 234 p. Contains: Illustrations. Updated with the latest human anatomy and biomechanics research the third edition... more

Pre-Owned The Concise Book of Muscles Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned The Concise Book of Muscles (Paperback 9781623170202) by Chris Jarmey John Sharkey

9781623170202. Pre-Owned: Good condition. Trade paperback. 3rd ed. Language: English. Pages: 234. Trade paperback (US). Glued binding. 234 p. Contains: Illustrations. Updated with the latest human anatomy and biomechanics research the third edition... more

Lean Gains: The Secret Formula to Fat Loss and Muscle Gain (Hardcover)

LEAN GAINS The Secret Formula to Fat Loss and Muscle Gain A clear detailed road map to getting in shape for serious fitness enthusiasts - Kirkus Reviews By the time you ve finished reading this book you will: Understand why so many conventional... more

Carb Cycling Guide: Learn How to Lose Weight and Build Muscle While Still Enjoying Carbs (Paperback)

★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ There is a common misconception that carbs are your worst enemy if you are trying to lose fat and that even looking at a carb source is enough to offset... more

Miracle Metabolism: Your Step-by-Step Guide to Quickly Lose Fat Gain Muscle and Heal at Any Age

Thomas Tadlock MS created the protocol for Miracle Metabolism to change his life his family members lives and the lives of thousands of his students all over the world. In this book you will learn how to transform your body with the greatest amount... more

The Body Recomposition Manual - A Guide To Lose Fat Build Muscle And Live A Healthier Life (Paperback)

Do you want to be fit? Do you want to gain muscle? Do you want to be healthy?If you answered YES to the questions then this is the right book for you. Because many people start off great with their exercises and eating plan but then quickly fall off... more

Pre-Owned Water Fitness After 40 (Paperback) 0873226046 9780873226042

Explains how adults can use water exercises to stay healthy active and independent throughout their lives. The book offers a safe and convenient exercise programme which lessens the risk of injury reduces muscle soreness and banishes boredom.... more

Pre-Owned Chronic Muscle Pain Syndrome: The 7-Step Plan to Recognize and Treat It--and Feel Better All Over (Paperback) 0425181804 9780425181805

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned The Bible Cure for Heart Disease : Ancient Truths Natural Remedies and the Latest Findings for Your Health Today 9780884196471

OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET In this concise easy-to-read booklet you ll discover a wealth of information to help you reverse and overcome... more

Pre-Owned The Complete Idiot s Guide to Stretching: Illustrated (Paperback) 1592576214 9781592576210

Stretching has long been regarding as the safest way to keep your whole body - muscles and mind - healthy and working in balance. Athletes employ stretching as a way to warm up cool down and generally prevent injuries. Workout experts and gym... more

Pre-Owned The Multifidus Back Pain Solution : Simple Exercises That Target the Muscles That Count 9781572242784

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Fibromyalgia : Simple Relief Through Movement 9780471348023

This caring and knowledgeable guide can help you feel better--starting now Fibromyalgia causes muscle stiffness and pain debilitating fatigue and numerous other symptoms. CONDITION – USED: Books sold are in GOOD or better condition. Good... more

The Body Fat Breakthrough : Tap the Muscle-Building Power of Negative Training and Lose up to 30 Pounds in 30 Days! 9781623361037 Used / Pre-owned

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Get Fit and Live! : The Simple Fitness Program That Can Help You Lose Weight Build Muscle and Live Longer 9781616380267 Used / Pre-owned

Building on the principles of exercise Dr. Colbert shares in his New York Times best-selling book The Seven Pillars of Health this book includes workouts that will help you overcome disease and experience the good health God wants for you. CONDITION... more

You Snooze You Lose You Snore You (Could) Die: A concise life-saving book for sleep apnea victims (Paperback)

You Snooze You Lose You Snore You (Could) Die: A concise life-saving book for sleep apnea victims more

Pre-Owned Bone Broth Breakthrough : Transform Your Body with Bone Broth Protein the Ultimate Food to Support Gut Health Metabolism Lean Muscle Joints and Glowing 9780692676578

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength Muscle Mass Energy Overall Fitness and Stay Healthy Without Living in the Gym: The

How to lose fat gain muscle and stay in shape without wasting ridiculous amounts of time in the gym even if you ve never touched weights before Do you know that physically inactive people start naturally losing muscle after their 30s? Do you worry... more

Workout Program For Beginners : BIG BICEPS BIG ABS! - Take Your Body From Flab To Abs in 4 Weeks (Paperback)

STOP SITTING DOWN AND GET THOSE BIG BICEPS AND BIG ABS TODAY! Are you training hard but cannot increase your muscle mass? Read this book to discover the 5 reasons why you are not increasing your muscle mass: you will probably realize that you are... more

Pre-Owned Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat Builds Muscle and Shreds Inches Paperback Tony Horton

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned When Muscle Pain Won t Go Away : The Relief Handbook for Fibromyalgia and Chronic 9780878339983

The new revised edition of this bestseller explains and demystifies the chronic muscle pain syndrome fibromyalgia. CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be... more

Pre-Owned Taller Slimmer Younger: 21 Days to a Foam Roller Physique (Paperback) 110188617X 9781101886175

From the A-list bodyworker trainer and alignment expert dubbed the body whisperer by Goop comes Taller Slimmer Younger --a powerfully simple daily foam roller routine to help you sculpt longer leaner muscles stand an inch taller look ten pounds... more

Pre-Owned The Body Sculpting Bible for ABS: Women s Edition: Featuring the 14-Day AB Sculpting Workout (Paperback) 157826135X 9781578261352

The abdominal muscles stomach and waistline are targeted in this unique book and DVD combo featuring the best exercises the best nutrition plan and the best training schedule out there. The invigorating 14-day program includes a follow-along DVD to... more

Understanding Your Muscles and Bones 9780439785051 Used / Pre-owned

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned The Candida Cure : Yeast Fungus and Your Health - The 90-Day Program to Beat Candida and Restore Vibrant Health 2014 9780977344611

This newly updated edition of The Candida Cure (revised 2015) is the most current and concise book on the causes and cures of yeast and fungal overgrowth known as candida. Many of the most common symptoms and illnesses that plague us today--anything... more

Pre-Owned The Magnesium Solution for High Blood Pressure: How to Use Magnesium to Help Prevent & Relieve Hypertension Naturally (Paperback) 0757002552 9780757002557

Written by health professionals who are well recognized in their respective fields these concise easy-to-read books focus on a wide range of important health concerns. From migraine headaches to high cholesterol each title looks at a specific... more

Pre-Owned The First Year: Parkinson s Disease: An Essential Guide for the Newly Diagnosed (Paperback) 1569243727 9781569243725

Parkinson s disease--a chronic disorder that causes a progressive loss of nerve cell function in the part of the brain that controls muscle movement--is an incurable neurological condition with debilitating symptoms. Over 1.5 million Americans are... more

Pumping Irony : How to Build Muscle Lose Weight and Have the Last Laugh 9781510716124 Used / Pre-owned

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Healthy Hips Handbook : Exercises for Treating and Preventing Common Hip Joint Injuries 9781569758199

There is no long term cure for a hip injury other than exercising the muscles around the hip--even if other medical treatments including surgery are performed. This book offers a simple straight-forward program for stretching and strengthening... more

Metabolism Increase Carb Cycling and Liquid Meals: Learn How to Boost Your Metabolism How to Build Muscle and Lose Weight With Carb Cycling and How to Obtain Vital Nutrients With Liquid Meals (Paper

★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ Pretty much everyone wants to lose weight successfully however it is necessary to pay attention to the metabolic process to ensure that the weight loss... more

Pre-Owned The Bible Cure for Weight Loss and Muscle Gain: Ancient Truths Natural Remedies and the Latest Findings for Your Health Today (Paperback) 0884196844 9780884196846

OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET This book will share the insights of Dr. Colbert as well as those of some of the top medical researchers in the... more

Pre-Owned The Concise Book of Trigger Points Revised Edition 9781556437458

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned 101 Muscle-Building Workouts and Nutrition Plans 9781600785139

Muscle & Fitness magazine s staff of editors scientists and expert trainers provides the very best lifting advice. The book s training programs and comprehensive meal plans are backed by scientific research and proven time and again in the trenches... more

Pre-Owned The Concise Book of Trigger Points (Paperback 9781556435362) by Simeon Niel-Asher

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting /... more

Strength Training for Seniors : The Ultimate Home Workout Program with Simple Exercises for Improving Balance Energy and Building Muscle (Hardcover)

This book provides advice strategies and exercise descriptions in an easy-to-understand straightforward way-all with your age and safety in mind. Let this helpful and supportive guide lead you to a strong balanced healthy senior life! Looking for... more

Muscle Building: Bodybuilding: Meal Plans Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength Muscle and Fitness (Paperback)

HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you how! Bulking up and maintaining a toned physique... more

Pre-Owned Neurokinetic Therapy: An Innovative Approach to Manual Muscle Testing Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more